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Training Theory

12 Items Tagged With ‘Training Theory’

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Image Title, Author and Description Price
The Science of Training - Soccer

The Science of Training - Soccer

By Thomas Reilly

Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires…

£80.00(Hardback)
The Science of Training - Soccer

The Science of Training - Soccer

By Thomas Reilly

Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires…

£22.99(Paperback)
The Wisdom of Mike Mentzer

The Wisdom of Mike Mentzer

By John Little

Presents not only his final and most recent discoveries and innovations, but also never-before-released advanced training techniques that were known…

£10.99(Paperback)
Periodization Training for Sports - 2nd Edition

Periodization Training for Sports - 2nd Edition

By Tudor Bompa

Sports conditioning has advanced tremendously since the era when a "no pain, no gain" philosophy guided the training regimens of athletes.…

£13.99(Paperback)
Interval Training For Fitness

Interval Training for Fitness

By Joseph Nitti, Kimberlie Nitti

Professional athletes have for many years enjoyed the fitness benefits from incorporating interval training into their regular training programmes.…

£14.99 £13.49 (Save 10%)(Paperback)
Swimming Fastest

Swimming Fastest

By Ernest Maglischo

Let one of the world's greatest swimming coaches teach you how to perfect your competitive strokes!

In Swimming Fastest - a revised and…

£30.99 £29.44 (Save 5%)(Hardback)
Sports TRaining Principles

Sports Training Principles - Fourth Edition

By Frank Dick

Written by the President of the European Athletics Coaches Association, this book provides a reference on training theory and practice for all who…

£16.99 £15.29 (Save 10%)(Paperback)
Biochemical Monitoring of Sport Training

Biochemical Monitoring of Sport Training

By Atko Viru, Mehis Viru

£37.50(Hardback)
Lactate Threshold Training

Lactate Threshold Training

By Peter Janssen

Whether you're a runner, skier, cyclist, triathlete, or rower, as an endurance athlete you need to race and train as fast as possible without hitting…

£15.99(Paperback)
Essentials of Strength Training and Conditioning

Essentials of Strength Training and Conditioning - 2nd Edition

By Thomas Baechle, Roger Earle

In this revised and expanded second edition of Essentials of Strength Training and Conditioning, now with over 300 color photographs, leading exercise…

£49.00(Hardback)
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