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Flexibility
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365 Ways to Get FitDid you know that regular cycling can give you the fitness level of a person 10 years younger? Do you know the health benefits of walking a mile a… |
£7.99(Paperback) |
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The Triathlete's Guide to Off-Season TrainingBy Karen Buxton The off-season is a time for recovery, planning, and focusing on those points of fitness that are best honed outside of swimming, riding, and running.… |
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It's A Fact!
Two England players from Stoke City FC, Goalkeeper William Rowley and right back Thomas Clare made their international debut against Ireland in Liverpool on March 2, 1889 winning 6-1.
Submitted by: Jon