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Advanced Training and Conditioning
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Essential of Strength Training and Conditioning - 3rd Revised EditionBy Thomas Baechle, Roger Earle This new third edition of a classic text explores the scientific principles, concepts and theories of strength training and conditioning as well as… |
£45.00(Hardback) |
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The Complete Guide to Endurance Training - 3rd EditionBy Jon Ackland Endurance athletes, such as long-distance runners, cyclists, rowers and triathletes, have to train a lot - it comes with the territory. However,… |
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Anatomy of Exercise"Anatomy of Exercise" is a unique guide to strength training. It uses stunning 3D colour illustrations to guide the reader through a… |
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The Complete Book of Sports NutritionBy Shelly Meltzer, Cecily Fuller Good nutrition is not just important; it can give you the edge to boost stamina and increase endurance. By eating right - and this includes taking… |
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Successful Programs for Fitness and Health ClubsIn today's world, a club needs to offer more than state-of-the-art equipment and certified fitness instructors to recruit and retain members. You need… |
£28.00(Paperback) |
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The Fitness Instructor's HandbookBy Morc Coulson Fitness Professionals: The Fitness Instructor's Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. It… |
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Strength Training Past 50 - 2nd EditionIncrease your strength to improve your health, your appearance, and your performance - with Strength Training Past 50!
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£11.99(Paperback) |
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Endurance Sports Nutrition - 2nd EditionFind your endurance advantage in the foods you eat. Endurance Sports Nutrition will help you select the best foods, fluids, and supplements to train… |
£13.99(Paperback) |
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Facilitated Stretching - 3rd EditionBy Robert E. McAtee, Jeff Charland The third edition of Facilitated Stretching is now revised, reorganized, and packaged with a DVD - surpassing its popular predecessor as the best… |
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Nancy Clark's Food Guide for MarathonersBy Nancy Clark ABOUT THE BOOK
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£12.95(Paperback) |
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