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Muay Thai
Techniques in Action
- Director:
- By Bob Spour
- Format:
- DVD
- Availability:
- In print, usually dispatched within 5-7 days.
- Price:
- £19.99
- Tagged with:
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Further Details
- Released: 31st Jul 2007
- Code: 9781861269799
- Duration: 85 minutes
- Region: 0
- No. of discs: 1
- Language: English
- Colour: Colour
- Certification: Exempt
From the Publisher:
This new DVD explains the strikes and techniques of Muay Thai, or Thai Boxing. It shows how to adapt, use and develop these moves as part of a training in the most practical fighting art in the world today.
Muay Thai is increasingly popular in the West as a sport, as well as being a means of self-protection and fitness. It is an exciting, exotic martial art which is distinguished by its rituals and spectacular kicks.
In this film, Bob Spour - a leading chief instructor and founder of the Phraya Pichai Camps - explains the basic strikes and techniques. Bob's experience and knowledge makes him an experienced teacher and Muay Thai - Techniques in Action is a rare opportunity to see his approach to training and sparring in action.
DVD Contents:
*Introduction
*Movement patterns
*Targets, wrapping the fist
*Boxing
*Elbows
*Kicks
*Knees
*Clinchwork
*Padwork, bagwork
*Combinations
*Sparring
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