Swimming

Director:

By Alan Lynn

Format:

DVD

Availability:

In print, usually dispatched within 5-7 days.

Price:

£19.99

Tagged with:

Water Sports, Swimming

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Further Details

• Released: 1st Dec 2007
• Code: 9781847970084
• Duration: 80 minutes
• Region: 0
• No. of discs: 1
• Language: English
• Colour: Colour
• Certification: Exempt

From the Publisher:

Presented by Scottish and GB National Team Coach, Alan Lynn, this DVD looks at the four strokes in turn, introducing the main features of each before explaining the key points of technique important to improving your swimming. Alan explains stroke drills to practise, gives tips to improve performance and highlights good behaviour for training and competition. He also illustrates the crucial racing skills and turns for each stroke and for the individual medley.

DVD Contents: Drills, stroke techniques: butterfly, backstroke, breastroke, freestyle and racing skills.

Allan Lynn is a highly experienced coach and coach educator. He has coached Olympic swimmers and has been on international teams for over twenty years. He is course director for the MSc in Sports Coaching at the University of Stirling

This DVD is a companion to his best-selling books Swimming Crowood Sports Guides and Conditioning for Swimmers – land based training.