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Triathlete's Guide To Swim Training
- Author:
- By Steve Tarpinian
- Format:
- Paperback
- Availability:
- In print, usually dispatched within 3-4 days.
- Price:
- £12.50
- Tagged with:
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Further Details
- Published: 31st Mar 2004
- ISBN: 1931382573
- Pages: 171
From the Publisher:
Written for all skill levels of multisport athletes, this book helps swimmers create individualized training programs for better stroke technique, maximum enjoyment, and improved performance. Different training programs cover fitness and competition, strength and flexibility, and open water swimming. All of the principles are grounded in easy-to-understand physics. Additionally, the book discusses effective equipment use, the importance of making swimming fun and satisfying, and delves into the psychological factors involved in competing.
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It's A Fact!
Two England players from Stoke City FC, Goalkeeper William Rowley and right back Thomas Clare made their international debut against Ireland in Liverpool on March 2, 1889 winning 6-1.
Submitted by: Jon