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Gymnastics
Floor, Vault, Beam and Bar
- Author:
- By Trevor Low
- Format:
- Paperback
- Availability:
- In print, usually dispatched within 3-4 days.
- Price:
£9.99£8.99 (Save 10%)- Tagged with:
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Further Details
- Published: 28th Jun 1993
- ISBN: 185223752X
- Pages: 128
- Size: 235mm x 165mm
From the Publisher:
Exploring the world of rolls, jumps, cart-wheels and handstands, Gymnastics offers detailed instructions on the techniques required for floor work, the vault, beam and bar, as well as useful advice on how to put together both routines and combinations. Starting with simple lesson-plans and progressing to sections on fitness, training programmes and suggested circuits, Trevor Low gives invaluable advice for coaches of young gymnasts. Gymnastics is also fully illustrated with superb line drawings, demonstration photographs and competition shots of top gymnasts in action.
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