Advanced Circuit Training

Authors:

By Richard Hope, Debbie Lawrence

Format:

Paperback

Availability:

In print, usually dispatched within 5-7 days.

Price:

£16.99

Tagged with:

Advanced Training and Conditioning, Circuit Training, Personal Training, Register of Exercise Professionals

Member Reviews

• Login or join us to post the first review!

You Can

• Send to a friend
• Contact us about this item

Further Details

• Published: 1st Aug 2008
• ISBN: 1408100509
• Pages: 192
• Size: 230mm x 189mm

From the Publisher:

There are around 60,000 qualified gym instructors and personal trainers in the UK alone, with several thousand more qualifying each year. The Register of Exercise Professionals' (REPs) Level 3 qualification is seen as the principal goal for all instructors, and a key part of this is advanced circuit training.

"Fitness Professionals: Advanced Circuit Training" is the advanced companion to the definitive "Fitness Professionals: Circuit Training". Building on the basics of the first book, this new title is the only book in the market that specifically deals with more complex and innovative circuit methods - including kettlebell exercises, boxercise and increasingly popular 'boot camp' military-style exercise - and which actively helps trainers in the industry achieve their professional qualifications.

Using step-by-step guidance to planning and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REP's national standards for Level 3.