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7-Week Cycling for Fitness
- Author:
- By Chris Sidwells
- Format:
- Paperback
- Availability:
- Out of print. Try our second hand search facility.
- Price:
- £9.99
- Tagged with:
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Further Details
- Published: 2nd Mar 2006
- ISBN: 1405311010
- Pages: 160
From the Publisher:
Want to tighten that torso in time for summer? Or simply want to get into the great outdoors? This book aims to provide variety of cycling programmes, ideal for any fitness level, helping you get fit and fast in just 8 weeks. This book includes photographs demonstrating technique, safety tips and nutritional tips.
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