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Ride from Within
Use Tai Chi Principles to Awaken Your Natural Balance and Rhythm
- Author:
- By James Shaw
- Format:
- Hardback
- Availability:
- In print, usually dispatched within 3-4 days.
- Price:
£18.99£18.04 (Save 5%)- Tagged with:
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Further Details
- Published: 31st Aug 2005
- ISBN: 0851319238
- Pages: 272
- Photos: 163
From the Publisher:
A Tai Chi manual designed specifically for the needs of riders. This book teaches equestrians the techniques of Tai Chi and the internal arts that have proven so effective for good riding: concentration, focus, breathing, relaxation and range of motion. Readers will gain an understanding of how horses and humans were designed to move.
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