Volleyball

Author:

By Bonnie Kennedy

Format:

Paperback

Availability:

In print, usually dispatched within 48 hours.

Price:

£11.99

Tagged with:

Volleyball, Instructional, Steps to Success Series

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Further Details

• Published: 30th Aug 2006
• ISBN: 0736063374
• Pages: 200
• Photos: 190
• Size: 279mm x 216mm

From the Publisher:

Cover the court with confidence by mastering the essentials of the game. Volleyball: Steps to Success offers a comprehensive, progressive approach with a proven system for learning, expert instruction, crisp illustrations, and 60 drills to improve play on both sides of the net.

Volleyball: Steps to Success establishes a solid foundation by detailing proper footwork and posture before moving on to the individual skills of serving, passing, setting, attacking, blocking, and digging. Recent changes in the game, such as the addition of the libero position and rally scoring, are highlighted in the team-oriented steps covering offense, defense, transitioning, and out-of-system play. The carefully selected drills and step-by-step instruction speed the development process, and the scoring system for each drill and step helps gauge progress along the way.

Aces, kills, blocks, digs, and assists are at your fingertips. With Volleyball: Steps to Success, part of the popular Steps to Success Sports Series, you can become a complete player in any formation.

Contents:

Step 1. Posture and Movement
Step 2. Serving
Step 3. Forearm Passing
Step 4. Setting
Step 5. Attacking
Step 6. Blocking
Step 7. Digging
Step 8. Team Offense
Step 9. Team Defense
Step 10. Transition
Step 11. Out-of-System Play
Step 12. The Competitive Volleyball Player